S


Monday
STRENGTH & CORE - 9:00am - 9:45am
SPIN - 5:30pm - 6:15pm 
HIIT - 6:30pm - 7:15pm
​
Tuesday 
INTERVAL SPIN - 9:00am - 9:45am 
STRENGTH & CORE - 5:45pm - 6:45pm


Wednesday
STRENGTH & CORE - 9:00am - 9:45am 
HIIT SPIN & CORE COMBO - 5:30pm - 6:15pm
HIIT - 6:30pm - 7:15pm
​
Thursday 
INTERVAL SPIN - 9:00am - 9:45am 
BUTTS & GUTS (SILVER & FIT) - 4:15pm - 5:00pm
INTERVAL SPIN - 6:00pm - 6:45pm  
 YOGA - 7:00pm - 8:00pm 
​
Friday
SPIN - 5:45am - 6:30am
​ZUMBA GOLD -10:00am - 10:45am 
HIIT - 5:30pm - 6:15pm
​​
Saturday
BUTTS & GUTS - 8:00am - 8:45am
SPIN - 9:00am - 9:30am
ZUMBA - 9:45am - 10:45am 

 Sunday
​Training Session - 10:15am - 11:15am


*Schedule updated September 2020