ELIZABETHTOWN FITNESS CLUB
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PERSONAL TRAINING

Meet our Trainers

Personal training can help you jump start your fitness plan, increase your health and self-image and drive you to meet your ultimate goals. Get started and take the first step by setting up a consultation with one of our Certified Personal Trainers list below or stop by our reception desk for more information.
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Cheryl Dohner
Education and Certifications
Certified Personal Trainer through AFPA
Expertise
Cheryl teaches a variety of fitness classes for clients at various fitness levels.
About
Contact
717.669.5813
cddohner@yahoo.com ​
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Mark Mueller
Education and Certifications
ISSA (International Sports Sciences Association)
Elite Trainer – Certified Fitness Trainer, Specialist in Exercise Therapy, Specialist in Fitness Nutrition
MS FitEffect
Director
Lead Trainer
AFPA (American Fitness Professionals and Associates) – MS Fitness and Wellness Specialist
"A” Kido Karate Association International (American Kido): Black Belt and Instructor
American Heart Association: CPR/AED certified
B.S. in Psychology
Expertise
Mark is the founder and Director of MS FitEffect, a program that teaches people with Multiple Sclerosis how to battle their disease through fitness and exercise. Mark is also responsible for E-town Get Fit, a twelve week team weight loss competitions that helps teach participants how to lose weight the correct way and keep it off!
About
Mark is an advocate for health and wellness for everyone, regardless of age or condition. Exercise and fitness will benefit everyone! Let me and my team help you change your life!
Contact
717.682-7230
muellerpersonaltraining@gmail.com
muellerpersonaltraining.com
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Shawn O’Brien
Education and Certifications
ACSM Certified Personal Trainer
Expertise
Shawn has been a fitness professional for over 20 years. He has worked with clients of all ages and fitness levels with focus on improving individual performances and abilities, from competing in athletics to enjoying an active lifestyle. Shawn will individualize each client’s plan to meet them where they are and get them on the path of improving their fitness.
Contact
717.330.9383
shawn@svofitness.com
svofitness.com ​
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Jose J. Padilla
Education and Certifications
United States Army Certified Self Defense Training (Combative)
United States Army Certified Master Fitness Instructor

Expertise
Jose brings with him 22 years of Army fitness knowledge and expertise to EFC. He was the program coordinator of the Physical Fitness Program for the US Army Recruitment School from 1998-2002. Developing individual and group fitness instruction which included PRE (partner resistance exercise) and functional fitness. Jose is the CEO/Founder of Over 40 fitness, https://www.facebook.com/groups/lover40fitness a Facebook group for those over 40 years of age. The group is 10,000 strong and growing! They share ideas, advice, and encouragement for members to help them achieve goals on their fitness journey.
His unique background in military style training and fitness, plus his time spent in the US Army Special Forces Unit, 7th SFGA, makes Jose a perfect trainer for those looking to go to the next level with their fitness or for someone wanting to get back in to fitness after recovering from an injury.
About
Jose joined the US Army at the young age of 17. The Army Special Forces Unit became his home for the next 12 years. After combat injuries, he left the Special Forces community and completed a long career in the US Army Recruitment Command, which subsequently brought Jose to become a resident of Pa.
Along with his passion for fitness and helping others, Jose enjoys hunting, fishing and cooking up some of his favorite dishes including his famous empanadas!
​Contact
717.557.3449
Over40fitness@over40fitness.us


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Grant Wilkie
Education and Certifications
AAA/ISMA Certified Personal Trainer
Expertise
Grant specializes is cardiovascular training, strength training, muscular development and toning along with nutrition and supplementation advise. Grant offers individual and group packages to meet your needs.
Contact
717.333.0741
grant.wilkie@yahoo.com
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​Mike Williams
Education and Certifications
ISSA Certified Personal Trainer
ISSA Certified Elite Fitness Trainer
ISSA Certified Specialist in Strength and Conditioning
ISSA Certified Nutritionist Coach
ISSA Certified Nutrition Specialist

Academy of Holistic Fitness Certified Yoga Instructor
Expertise
Mike enjoys instructing all levels of fitness and flexibility with a concentration on "functional fitness"and total body strength.
About
At 44 years old, Mike has a unique perspective from a lifetime of fluctuations of weight, (losing 55 lbs in 2010) and how a dedicated routine designed by a professional can enhance your life and help you reach your fitness goals.
​Contact
224.325.9269
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Jen Petrask
Education and Certifications
ACSM Certified Personal Trainer
Expertise
General “lifestyle” clients of all ages. Jen is available for posing and presentation sessions for Bikini, Figure and Men’s and Women’s Physique competitors competing within the NPC.
About
Jen obtained her personal training certification through the American College of Sports Medicine (ACSM) in August 2018 after being actively involved in fitness and wellness for over a decade. She is currently an NPC National Level Figure Competitor and recent Overall Figure Champion in June 2018, as well as a current staff member for the NPC Mid Atlantic Zone, where Jen is an expeditor backstage for fitness competitions in the PA/DE/MD area. Jen works as a nurse full time, and has been in nursing for almost 10 years.
Contact
717.222.0963
trainwithjenp@yahoo.com


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626 S. Market Street, Elizabethtown PA 17022      
717.367.3327
Copyright 2015, Elizabethtown Fitness Club
  • Home
    • Women's Fitness
    • Childcare
  • Covid-19 Updates
  • Class Schedule
    • Class Descriptions
  • Membership
  • Insurance Partners
    • Our Personal Trainers
  • Hours/Contact Us
  • Indoor Golf